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Understanding these mechanisms is crucial for harnessing the full potential of antioxidants for skin health: (a) free radical scavenging (antioxidants donate electrons to neutralize free radicals, preventing them from damaging cellular structures such as DNA, proteins, and lipids), (b) enzyme regulation (certain antioxidants play a role in enzyme function, enabling them to participate in cellular energy production and antioxidant defense), (c) chelation (some antioxidants can bind to metal ions, reducing their ability to catalyze harmful oxidative reactions), and (d) gene expression (antioxidants can modulate gene expression, influencing the production of endogenous antioxidants and other protective proteins) [26,27,28,29]